The Power of Mindfulness at Work

by | Apr 14, 2020 | Cybersecurity, Technology

Chances are, you’re no stranger to the term “mindfulness”. In the past few years, mindfulness has snowballed from a seed of change into a full-fledged and fortified pillar of wellness. Mindfulness is defined as, “a mental state achieved by focusing on one’s awareness...

5 Ways to Have a Better Day

by | Aug 1, 2019 | Community, Healthcare

As a part of our YogAuditing initiative, Advize Health has brought on board two yoga instructors dedicated to the practice and its principles. Designed to enrich life and improve work performance, YogAuditing is a movement to inspire movement. Follow the journey with...