Breathe Deep: Aromatherapy for Health

Looking for a way to de-stress from the holidays and the pressure of your New Year’s resolutions? Aromatherapy may be the perfect, natural solution. Aromatherapy uses the essential oils taken from plants, which are then distilled, making a highly concentrated oil that...

Corporate Wellness Programs Promote Health and Wealth

Being confined to a cubicle day in and day out can take a toll on your body. Stress levels increase, health concerns can arise, and the overall happiness of employees can decline. Health and Wellness programs have been a hot topic in many large companies in the last...